Tuesday, January 29, 2013

Hear this!

Made a great playlist last week and got a lot of likes from my students. I thought it would be nice to post it. I used the list during my Hot Power Fusion classes at CPY. (The class is a mix of holding postures and moving with your breath.) Heated to about 105, it's really chill and super relaxing. I think the playlist goes quite well:)

The Spotify link is below. If you don't have spotify the list is below. Enjoy!

HPF Class Playlist 1/24/13 
1. Quiet - This Will Destroy You
2. This Night - Black Lab
3. Teardrop - Massive Attack
4. Pictures (GZUS Remix) - Benjamin Francis Left
5. Natural Blues - Moby
6. The End - Kings of Leon
7. Turn to Stone - Ingrid Michaelson
8. Porcelain - Moby
9. Up Around the Bend - Creedence Clearwater Revival
10. Teardrop - Civil Twiligh
11. What We Will Never Know - Innerpartysystem
12. Smoke and Mirrors - RJD2
13. Up in Flames - Coldplay
14. Fast Car - Boyce Avenue
15. Ho Hey (Lumineers Cover) - Xiren
16. I Drive - Cliff Martinez

Saturday, January 19, 2013

Let's give this another shot

Years ago I had a girlfriend who was very involved in blogging, online journaling, and forum posting.  I was pretty jealous of her ability to be consistent while I struggled to keep up with any journaling whatsoever.   I knew I always wanted to start doing something similar and want to give it a really good shot.  I like the idea of writing out ideas and thoughts.  It gives is a nice record of how far we've come or simply a record of our lives.

With the rise of instagram and growing annoyances in facebook I figured this could be a more involved pinterest.  I can "pin" a thought and discuss it.  I could focus on anything but I'd like to talk mostly about my growing passion for yoga, my struggles with it as a teacher and a student and anything I feel like sharing.

If you've found this blog Welcome!  I'm excited to get started and even more excited to hear the thoughts of other yogis and foodies!  Maybe that will never happen and this time around I'm okay with that. 

Goal is to write about me, yoga, food, fitness, music, movies, clothes and favorite products and travel....Will it always relate to yoga?  Probably not.  But I'll try to make at least one post a week all about yoga.  On second thought, I will try to just POST once a week.  Start with small, achievable goals? Right?